IOP vs. PHP – understanding the difference and what’s right for me

Q: What’s the difference between Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP)?

A: Both IOP and PHP are structured mental health treatment programs, but they differ in intensity and time commitment: Both include Group Therapy, Weekly one on one therapy sessions, and psychiatry. 

Intensive Outpatient Program (IOP):

• Typically meets 3-5 times per week for 3 hours a day
• Total of 9-15 hours of treatment per week
• Allows you to maintain work, school, or family responsibilities
• Includes individual therapy, group therapy, psychiatry, and psychoeducation
• Perfect for those who need more support than weekly therapy but can function independently

Partial Hospitalization Program (PHP):

• Meets 4-7 days per week for 5-6 hours per day
• Total of 20-36 hours of treatment per week
• More intensive than IOP but less restrictive than inpatient care
• Includes individual therapy, group therapy, psychiatry, and psychoeducation
• Ideal for those stepping down from inpatient care or needing intensive support while living at home

Q: How do I know which program is right for me?

A: Consider PHP if you:

• Have recently been discharged from inpatient treatment
• Experience severe symptoms that interfere with daily functioning
• Need intensive support but can safely return home each day
• Have limited support systems at home

Consider IOP if you:

• Can manage basic daily activities independently
• Need structure but want to maintain work/school commitments
• Are stepping down from a more intensive level of care
• Want to prevent relapse while building coping skills

Your treatment team will help assess your specific needs and recommend the most appropriate level of care for your situation.